Self-Esteem for Women

Type

Book

Authors

Lynda Field

ISBN 10

1852309369

ISBN 13

9781852309367

Tags

Self-Esteem, Psychology & Counseling, Women's Studies

Description

The expectations of the traditional, male dominated society have made it difficult for many women to act powerfully and assertively in the world. This guide demonstrates how women can unravel the threads of their own unique family and cultural patterning in order to discover and change their negative self-beliefs. By using a combination of special techniques, together with "The Five Step Programme for Change", this book provides clear guidelines to enable women to create high self-esteem in every area of their life so that they can: experience intimate relationships; be successful in love; become empowered and change addictive patterns; enjoy being a mother and let go of guilt; and find success in the workplace. - from Amzon

Number of Copies