Make an Appointment With Yourself: Simple Steps to Positive Self-Esteem
Type
Book
Authors
ISBN 10
1558743197
ISBN 13
9781558743199
Category
Self Esteem
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Publication Year
1994
Publisher
Issue Period
Personal Transformation, Self-Esteem, Psychology & Counseling
Subject
Self Esteem
Description
Your appointment book is the script that determines your life story, so write yourself in! It is easy to set aside time for other people and other things, but how often do you set aside time for yourself? The Berenblatts tell you why it is important to do just that and show you how to find time and energy for yourself even in the busiest of schedules. Taking time for yourself means you are important enough to put at the top of your "to-do" list. This takes positive self-esteem, something the Berenblatts will help you define and develop. They will also show you how to manage risks and fears, face being alone, overcome dependency, adapt to change in intimate relationships and heal from the pain of abuse. If there is one thing you have power over it is your time: use it to begin the process of change to a healthier, more confident you. - from Amzon
Number of Copies
1