The Worry Control Workbook
Type
Book
Authors
ISBN 10
760723370
ISBN 13
9780760723371
Category
Anxiety
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Publication Year
2017
Publisher
Subject
Anxiety
Description
Practical self-help program that shares experiences of those who have developed ways to overcome chronic worry. Easy to follow strategies combined with a step-by-step interactive format helps identify areas where specific types of worry are likely to reoccur and develop new skills for dealing with them. - from Amzon
Number of Copies
1