Healing the Trauma of Abuse: A Women's Workbook
Type
Book
Authors
ISBN 10
1572241993
ISBN 13
9781572241992
Category
Abuse and Trauma
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Publication Year
2000
Publisher
Issue Period
Abuse, General
Subject
Abuse and Trauma
Description
Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event. - from Amzon
Number of Copies
1
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REVIEWS (1) -
Esther Avital Gottesman
Not terribly impressed by this book.
4 years ago