Day-to-day Anxiety Management
Type
Book
Authors
ISBN 10
882754602
ISBN 13
9780882754604
Category
Anxiety
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Publication Year
1977
Publisher
Issue Period
Personal Transformation, Psychology & Counseling
Subject
Anxiety
Description
This work focuses on the human nervous system, and gaining control of anxiety. It argues that specific anxieties are learned and can therefore be unlearned (overcome), or brought under better control - so that they are not as disruptive or burdensome. - from Amzon
Number of Copies
1